Turmeric Chicken Breasts

Turmeric is not one of those spices you get in the prepackaged 10 count spice racks, but don’t be afraid of it. It is readily available and not expensive. I bought my 1 oz jar for a little under $3 at my regular grocery store (not even the good one on the hill!), and in the spice world one ounce goes a long way.  Besides, it’s the next big thing in 2017, just like coconut oil was in 2014. Google it if you want to see a bunch of millennials smearing it on their faces and then claiming it’s the reason their skin is so good. (Newsflash: it’s because you’re 23, idiot)

This dish is easy, quick, and the chicken turns a beautiful yellow color. And then with the blackened bits from the griddle pan, Mmmm! This one is differently flavorful, but not so different as to require work to get to a point of appreciation. It’s not smelly cheese or sardines or anything, is what I’m saying. My kids loved it the first time they ever had it. Try it, you’ll see.

cooking-1155130-1599x1070

How is it we all ended up with those tongs in our first apartments? Did any of us ever buy them or did they just show up somehow? Forget the Kennedy assassination conspiracy theory… I want to talk about the red handled shitty tongs conspiracy.   -Image by Sky_24

(20 minutes to prep, 2 hours to marinate, 20 minutes to cook)
1 lb boneless, skinless chicken breasts, pounded thin
¼ cup coconut milk
3 Tbsp. Asian fish sauce
Juice of 1 lime
2 cloves garlic, minced
2 tsp. local honey
½ tsp. ground turmeric

(Chili powder or any asian hot sauce aside for Sriracha is a good addition to the marinade if you want this with a kick. What do I have against the cliche of a hot sauce that is Sriracha? Well for one thing the spelling annoys me. And two, it’s very one note on the palette and not worth the hype. And three… I like being contrary, if I’m honest about it.)

Pound chicken to about 1/2 inch thick and cut into smaller pieces to get them to a more manageable, deck-of-cards-esque size. Combine all other ingredients in a storage container and whisk briskly to make the marinade. Add chicken to the marinade, making sure all pieces are coated. Refrigerate for at least 2 hours.

Heat griddle pan (or skillet, if you don’t have a griddle pan) over medium high heat. Add chicken in batches, being sure not to crowd, and cook until done. The thickness that I pound mine and the temperature of the griddle pan means mine are cooked in about 3-4 minutes a side. But cooking time will vary depending on temperature of your stove, the pan you use, size of the chicken, air pressure (not sure about that), ambient temperature (even less sure about that), and other factors (seems likely and a good way to cover my ass here). Make sure you’re getting some nice and dark browned bits on the chicken as you cook- don’t be flipping too soon, is what I’m saying.

Would be good with rice, a spring greens salad, and a sauce made out of plain yogurt, lemon juice, and herbs. Or with roasted broccoli and couscous topped with some hot sauce and maybe cilantro…

*Full disclosure: your recipe writing food blogger over here just ate cold pizza for lunch after a “breakfast” of two cups of black coffee. Do as I say, not as I…

Advertisements

2 thoughts on “Turmeric Chicken Breasts

  1. Your turmeric chicken sounds very tasty, Lauren, would love to try it one of these days. And you’re so right, turmeric is the kind of spice that sits there on the spice shelf, getting lonelier and lonelier while cumin and cardamom come and go frequently. I love anything with coconut milk in it, so this is bound to be a sheer winner.

    I love your ‘voice’ on these posts, it’s so sassy and savvy at the same time.

    Hope things are going well, Best, Val C. >

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s